Monday 11 March 2013

Can You Really Choose Your Baby's Gender?


Choose Your Baby's Gender

 

Even though there are lots of arguments over just how ethical it really is to choose the gender of your baby before they're born, the very fact remains that we now have various all natural techniques you may use which will improve the probability of having a baby of a specific gender. The ethics of it are at your discretion and even though no technique is 100% accurate, there are some things that you can test that may help you improve your possibilities for having either a boy or a girl.

These types of techniques are focused around the proven fact that the sperm which carry Y chromosomes (which are essential for a boy) are quite different from the sperm which carry the X chromosome (which are essential for a girl). By simply being familiar with these kinds of differences, along with choosing the best techniques, you will be creating a natural environment in which one particular type of sperm will be able to outperform the other and arrive at the main destination first, therefore determining your baby's gender.

Why don't we have a look at what you can do.

1) The Best Diet Plan for determining you baby's gender:

Y sperm need an environment which is alkali in nature, whereas X sperm require more acid. The actual PH levels of your entire body determine how heavy the cervical discharge is in addition to whether or not the desired sperm are likely to make it through with success. In order to have a girl, you'll want to eat a diet which is abundant in calcium and magnesium. In order to have a boy, a diet abundant in potassium and sodium is essential.

2) The Best Timing for determining you baby's gender:

The timing of when you have intercourse will significantly have an effect on determining the gender of your baby. Since the Y sperm have to get through to the egg cell as fast as possible, it is very important to time intercourse on the day that you ovulate to improve your probability of having a boy. They will be in a position to reach the egg cell while they are still viable.

But in order to have a girl, you must allow the Y sperm time to die off, allowing the more resilient X sperm to move ahead. Because of this you will want to time intercourse to somewhere around two to three days just before ovulation. This provides the X sperm more than sufficient time for it to get through to the egg cell.

3) The best Position for determining you baby's gender:

The positioning you decide on with regard to intercourse may also decide the sex of your baby. Once again, we fall back to the differences between sperm. The Y sperm have got to get through to their destination in as little time as possible. Which means that they must get discharged as close to the cervix as possible, shortening the journey they need to take to the egg cell. Positions which provide for deep penetration are perfect.

For you to have a girl, you'll want to ensure it is more difficult for the Y sperm to arrive at their target in timely manner. Which means that positions whereby shallow penetration is attained are necessary. Typically the sperm is going to be deposited further away from the cervix, offering the X sperm the opportunity they need to arrive at the egg cell, as well as enabling the Y sperm to die off.

By: Michael Lepore

Saturday 9 March 2013

Easy Guide To Stay Healthy During Pregnancy

Stay Healthy During Pregnancy

 

Taking care of yourself when you are carrying a child is of the utmost importance, particularly because you are in charge of the life of a whole other person. You need to make sure that you eat well and fill your system with all of the essential vitamins and minerals that are important for your baby's health and wellbeing. You need to make sure you have a proper intake of leafy greens and other vegetables so that your unborn child gets calcium, protein, and other vitamins that are essential for growth and development of the physical body as well as the budding brain.

Also you need to make sure you drink an abundance of milk or a replacement of milk if you are allergic so that your bones are strong and your baby is strong, and fortified with the proper amount of calcium, as well. That way, you can be sure to have an influx of healthy minerals flowing into your body no matter where you are or what you are doing. Make sure that you take plenty of rest, too, and do not over exert yourself at any point of the pregnancy, particularly in the later months.

Be ready for labor. It helps to take some classes that help with breathing and labor preparation, that help you exercise while carrying the baby and help prepare you with breathing exercises and measures that will really come in handy when the painful contractions begin. It's important to take all your prenatal vitamins, too, and to have regular check ups with the doctor so that no matter what you are well advised about what kinds of things you should eat and consume as well as how to take care of yourself. Talk to your OBGYN, too, so you can choose the best birthing route for you so that when the day comes there will be no surprises as you will already have your plan.

Also, it is good to keep yourself free of stress, as worry and anxiety is not good for the baby. Take a vacation, read great books, watch movies, but whatever you do try not to be too afraid and get the support of your loved ones so that you are not too anxious about the delivery process. Think of the child you are about to bring to the world and let that be the thing that gets you through any of the difficulties of the day.

Staying healthy when you are about to have a baby is extremely important for you and for the baby so that you and your child are guaranteed a safe day of delivery. This is going to be a very special day in your life and you want to meet it at your best and in your best form, giving your baby everything you can possibly give it even before it makes its entrance into the world. You want to make sure it is healthy and has all the nutrients needed to have a healthy start at a great life, one only made possible by your love.

By: Roberto Sedycias

Thursday 7 March 2013

Points To Consider Before Getting Pregnant


Points To Consider Before Getting Pregnant  


Having a baby is a major step in anyone’s life. In an ideal world, before you even think about getting pregnant, you should both consider these points before having a baby.

Are you in a lasting, stable relationship?
Of course most single parents manage perfectly well to bring up baby. Many people would say that a child born to one happy, loving parent is better off than one born to a couple who have a strained, unhappy relationship.

So if you are a couple you should ideally have a strong, stable relationship before having a baby. When baby arrives, whatever you may think now, caring for your child will drastically reduce the amount of time you spend with your partner.

So if either of you is already a little insecure or feels unloved, this could cause real issues.

Many older people giving pregnancy tips will say to a newlywed couple (or one moving in together) spend some precious years just getting used to each other and your new relationship before thinking of starting a family.

If you already constantly argue over little things, or have blazing rows, you have to consider if this will be the right environment for a baby?

Remember those early months of sleep deprivation can fray tempers even further. A baby should NEVER be considered as glue to stick a couple together.

Are you still striving towards your goal?
While having a baby doesn’t mean the end of your dreams, career plans or personal aims in life, it will put things on hold for a while.

If you feel you still want to travel, it’s best to get your wanderlust out of your system before getting pregnant.

Do you want to further your education? Could you afford to, or spare the studying time you would need with a little one to care for?

What about your career? Are either of you in a position at work where you could slip down the ladder if you took maternity leave?

Are you the right age for getting pregnant?
If you are in your twenties then putting off getting pregnant for a few years is no big deal. Women can and often do have babies in their forties, but it is not as easy to get pregnant, or to carry a healthy baby full term as fertility declines the risks of pregnancy complications, miscarriages, and birth defects increase with age.

Are you financially ready?
Having a baby is expensive. It’s not just the one off baby item expenses (there are many pregnancy tips on websites and in magazines to help you save money). It’s the on-going cost of food, nappies, clothing, childcare, and that’s even before a child starts at school.

One of you may be a stay-at-home parent, which will of course save on child care. But will you be able to cover all the other on-going costs on one salary? Are you prepared to make the necessary financial sacrifices?

Debra Aspinall is an experienced journalist and the editor and leading writer for the Emma’s Diary website, one of the UKs foremost pregnancy and baby websites. Debra writes on pregnancy related topics such as getting pregnant, pregnancy tips, pregnancy complications, having a baby and etc. She also writes on women’s health and beauty issues and contributes travel articles to glossy magazines in London and the Home Counties

 By:DEBRA ASPINALL

Wednesday 6 March 2013

Healthy Pregnancy


     Healthy Pregnancy Is What Every Pregnant    
                Woman Wants. Tips On How To  



Have A Healthy Pregnancy.
 
Below regular pregnancy circumstances, about 25% of woman are going to miscarry, or lose their baby, within the first twelve weeks of pregnancy. Read on to see what you can do to prevent this happening to you and have a healthy pregnancy.

Getting a healthy pregnancy begins with getting ready your body for this outstanding cycle of being pregnant effectively just before you become with child. A faulty egg or sperm has a big part to play in the main reason why so quite a few females miscarry. Defective eggs or sperms are a steer result of inadequate vitamins, minerals and anti-oxidants in the body type.

Healthy pregnancy preparation can lower your calculated risk of innate abnormalities, miscarriages and going into labor beginning. Being pregnant is far more than a physical procedure which occurs to a woman. It has an outstanding mental, emotional, spiritual and energetic side to it. In buy to have a wholesome pregnancy you need to embrace being pregnant from a natural body, mind, and alcoholic drink perspective.

Eat healthy and balanced:

If you possess simply found out you are expecting and want to have a healthy pregnancy after that you have to begin with consuming quite more healthy. Be really conscious to make sure you include berries and vegetables and high protein meals into your diet plan and eating 3 diets a day. Being pregnant does not call for which you eat for two, but achieves require which you are very conscious regarding the high quality of fruit you eat, building certain the super food you eat for fashion the child is of top notch and nutritious.

Arrange your prenatal appointment:

Having a healthy being pregnant additionally contains earlier prenatal care. As quickly as you comprehend you are pregnant, arrange the appointment with your medical professional or midwife.

Begin multivitamins and minerals:

As soon as you understand you are with child start out leading a multivitamin plus an extra folic acid (400 micrograms) till you get hold of the rx for the prenatal nutritional vitamins. Many multivitamins and prenatal vitamins do not consist of all the minerals that are required on a every day basis to grow optimum health. Additionally add a great high quality mineral to your pre natal nutritional vitamins. Vitamins and minerals are the fundamentals for a healthy being pregnant.

Avert dehydration:

Getting a healthy pregnancy demands which you decrease the chance of dehydration. Drink at least 8 to ten glasses of h2o each day. A dehydrated body can result in pregnancy complications. Pregnancy calls for added water consumption as by the time you are thirty 4 weeks pregnant the blood quantity can have elevated by forty percent.

Start exercising:
Healthy pregnancy calls for which you adjust the body to all the vital changes which are needed to become a fashion="shade: burgandy;">nutritious baby. Physical exercise will help rise the body stamina. If your are not used to doing exercises, then begin doing a touch of walking also if it is for 10 minutes everyday. If you physical exercise regularly carry on the exercise plan as long as you do not become breathless. Lack of breath of air reduces the o2 supply to your baby and is not favorable to a healthy pregnancy.

By: Irvine George Pecsek

Tuesday 5 March 2013

The Best Stretch Mark Cream When Pregnant Includes Safe But Effective Ingredients

How To Clear The Stretch Marks -Home Remedy

    Stretch marks are a severe problem for women, especially during and after pregnancy. Many think that the purple-colored marks will be gone with the passing of time, but many are disappointed when they only fade. Because of that issue, it is best to know what things a woman can do so as not to have these stretch marks form on her skin at all. There are many creams on the market to prevent stretch marks, but the effectiveness of the cream will depend largely upon the ingredients it contains. If you want to use only the best pregnancy cream for stretch marks prevention, then understand what these important and effective ingredients are:

Tocopherol - Because of its attribute that enhances the elasticity of the skin, Vitamin E, otherwise known as tocopherol, is effective in addressing stretchmarks.. The more elastic your skin, the more it can stretch without the tearing of tissue that causes stretchmarks. Vitamin E is one of the best nature-based ingredients there is that benefits the skin and gives it a healthy appearance.

Vitamin D - Vitamin D is another natural substance which performs many health functions inside the body, one of which is maintaining healthy skin. It can provide important nourishment to skin that allows it to repair itself. In addition, Vitamin D can help prevent stretchmarks and has been shown to minimize the appearance of existing stretch marks.

Aloe Vera - From the aloe plant, it is possible to extract some liquid or juice from its leaves, which is commonly called Aloe Vera. This plant is truly amazing. It can serve as an alternative medicine by soothing the redness and inflammation of the skin. This ability also applies to stretchmarks, and the use of Aloe Vera during pregnancy can reduce the appearance of stretchmarks you already have as well as prevent new ones from developing.

Shea Butter comes from the Shea tree, usually found in Africa. It is a fatty extract that is whitish or yellowish in appearance. It is one of the best possible moisturizers for the skin and can promote and improve elasticity, preventing the damage that causes stretch marks.

Cocoa Butter - Cocoa Butter is the edible fat portion extracted from the cocoa bean. Another name for cocoa butter is theobroma oil. One of the popular products manufactured from cocoa butter is chocolate. One of the recommended stretch mark creams during pregnancy uses the sweetly-scented cocoa butter as its main ingredient. You can keep your skin free from stretchmarks, supple and moist because cocoa butter is a very good emollient.

Citrus Seed Extract - The seeds, pulp and white membranes of the grapefruit is the origin of this ingredient which is also called citrus seed extract. It has antioxidant properties which benefits a woman while pregnant by keeping the skin healthy and preventing the appearance of stretch marks.

Squalene Oil - Squalene oil is commonly derived from shark liver or from a variety of plant sources including olives, amaranth, and more. It is characterized as non-greasy and is readily absorbed by the skin giving it more moisture. It is regarded as one of the important ingredients in making effective stretch mark cream for pregnant women today.

By: Mary Suits

Monday 4 March 2013

How To Conceive A Girl Naturally - 6 Ways



How To Conceive A Girl Naturally - 6 Ways


    There are some skeptics that claim parents cannot do anything to change the sex of their future child. But there are a lot of interesting ways on how couples can improve their chances of conceiving a girl.

Some couples say that they have conceived a girl by trying certain sexual positions and planning the time when they will make love. But whether these things are true or not, it does not stop people from trying them out.

Pursuing the Right Diet

Since an acidic cervix is friendly to female-sperm, mothers that want to give birth to a daughter should eat food that increases the pH level in their body. The Y-sperm cannot tolerate this kind of environment so they cannot live a long time.

Fruits like orange, lemon and grapefruit should be included in the diet of every female. They also increase their immunity from different viral diseases. Calcium-rich food like egg and milk are an integral part in their daily meal plan.

The Myth of the Lunar Calendar

This option was first used 700 years ago by the Chinese people. Females from different parts of the imperial society, from the Empress to slaves, rely on this method to determine the sex of their baby.

For women that want to conceive a baby girl, they should inform their partners that doing it in months like January and May improves their percentage.

Combining Romance with Pregnancy

There are some first-time mothers that believed that making love in a relax environment helped them conceive their baby girl. Supporters said this can reduce the stress factor and make it easier for parents to achieve their goal.

A woman's fertility cycle should also be considered when planning a romantic evening. Indulging in the activity days before experiencing ovulation can increase the chances of the X-chromosome sperm.

Stopping Orgasm

The orgasm that a woman experience during intercourse affects the sex of their future child. Advocates believed that during the process, a female releases a chemical that pushes the alkaline in their system. Since this situation favors males, it is important that a female try to avoid it.

It may be difficult but their husband can help with this challenge by not ejaculating inside the vagina during sex. Avoiding orgasm may be challenging for some people but it is one way to conceive a girl.

Conception Roulette

The conception method created by Dr. Landrum Shettles states that timing plays an important part in female fertility. He claims that the "boy sperm moves quicker than the "girl sperm". But it is tougher and can stay in womb for a long time compared with the Y-sperm.

Based on this belief, a mother is likely to achieve their goal of a female baby if they engage in sex a few days before ovulation. They should also avoid sleeping with their partners after their cycle for at least four days.

Last Option
Anyone that is desperate to have a daughter should try paying the 20,000 dollars price tag for the artificial insemination method. Although this option requires external interference, it guarantees that a XX-sperm will fertilize the egg.

The doctor creates an embryo in the laboratory after getting samples from the father and the mother. This is a controversial choice since there are some clinics that dispose the specimen carelessly if it does not have the X-chromosome requirement.

By: Isaac Jordan     

Saturday 2 March 2013

Some Tips for Getting Pregnant


Some Tips for Getting Pregnant
 

Having a baby seems like it should be so easy… A woman's body has been naturally engineered to do this very thing. However, millions of women face the heartache of not being able to get pregnant quickly. If you are one of those women who have struggled and need help on how to get pregnant fast, here are some tips for getting pregnant:

First, determine your ovulation schedule. The typical woman can count fourteen days after the first day of her period to figure out when her ovaries release an egg. In instances when a woman can't track ovulation, an over the counter ovulation prediction kit helps. Taking your temperature daily will also determine ovulation. A woman's temperature will change when she is ovulating. Take your temperature first thing every morning, before getting out of bed. A change in temperature will indicate ovulation.

After that, the simple thing to do is just start having sex. While sex everyday might be your first instinct, many experts agree having sex every other day still increases your chances at pregnancy. Be sure to have sex the day before your determined ovulation. Immediately after having sex, abstain from using the bathroom or getting up. While lying down after sex does not guarantee a pregnancy, it can help sperm reach the cervix. Lie down on your back for 10 to 15 minutes after intercourse. Most of all, enjoy your love life! Stress can make it hard to conceive and sex is a great stress-reliever!

Healthy lifestyle habits will also increase your chances of getting pregnant. Exercise, a sensible diet, no smoking…all of these seem like no-brainers. But, with the busy world we live in, a lot of our own health needs can fall to the wayside. Make sure you are taking care of your body so it can take care of a baby once you do get pregnant. Also be sure to take folic acid or even prenatal vitamins (with your doctor's okay). These will help take care of your future pregnancy.

Statistically, 85% of women get pregnant within the first year of trying. If you are still having problems, be sure to see your doctor. It is important to remember to relax and know you are doing all you can to have your baby. While you may be ready NOW, any amount of time is worth it to hold that little miracle in your arms.


By: Jian Han